Do you live in a polluted environment or have you smoked? Cleanse your lungs to boost your physical abilities and quality of life with herbal medicine.
Ambient pollution, daily grime buildup, or simply smoking are factors that reduce the capacity of our lungs by clogging the pulmonary alveoli and thus reducing lung volume.
There are traditional methods (such as herbal medicine) for cleansing this delicate organ. However, be aware that nothing can completely clean the alveoli in cases of harmful practices (smoking, asbestos exposure, etc.), but regular cleansing can help reduce the problems.
Similarly, if you have decided to quit smoking, it will certainly be necessary to consider a major spring cleaning.
For this, herbs are used either in the form of an infusion, steam (inhalation), poultice or simply by eating them.
Here are a few examples.
For full cooking steps, turn to the next page or click the Open button (>) and don't forget to SHARE with your Facebook friends.
