Many people do not pay much attention to urine color, but it can sometimes give simple clues about hydration, diet, vitamins, or medication.
This guide is for general awareness only and is not a diagnosis.
Clear or very light urine
Clear urine often means you are drinking plenty of fluids. In some cases, it may also mean you are drinking more water than your body needs.
Tip: Stay hydrated, but keep a healthy balance.
Light yellow urine
Light yellow is usually a normal color and often shows good hydration.
What it may mean: Your fluid intake is likely balanced.
