Tips
For a thicker cream, use 0% or 2% Greek yogurt well compact. If you want a sweeter, more natural taste, you can replace some of the sweetener with 1 teaspoon of honey, but the calories will increase slightly.
You can also prepare the light cheesecake in a single baking dish, but in the cup it remains more practical to serve and easier to portion.
Bibliographical references
Frequently Asked Questions
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- How do you prepare the light cheesecake with Greek yogurt and berries?
To prepare the light cheesecake with Greek yogurt and berries, the base is made with wholemeal dry biscuits or without added sugar, softened with a little milk. The cream is prepared with Greek yogurt, vanilla and stevia or erythritol. The topping is made with berries cooked for a few minutes with a little sweetener.
- How do you prepare the light cheesecake with Greek yogurt and berries?
- What are the preparation and resting times of the light cheesecake?
The preparation takes about 20 minutes, the cooking of the topping 10 minutes and the rest in the refrigerator 3 hours. The total time is approximately 3 hours and 30 minutes. - What are the nutritional values per 100g and per cup of the light cheesecake with Greek yogurt and berries?
Per 100g, the cheesecake has about 115 kcal, 7 g of protein, 17 g of carbohydrates and 2 g of fat. Per cup, it has about 230 kcal, 14 g of protein, 34 g of carbohydrates and 4 g of fat.
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