compounds called betalains
Their deep red color comes from betalain pigments, which also act as natural antioxidants.
Adding vegetables like beets to your diet is a delicious way to increase your intake of vitamins, minerals, and fiber.
Ingredients
For the Beets
Cooking & Recipes
2 pounds fresh beets
Water for boiling
For the Marinade
1 cup apple cider vinegar
½ cup water
⅓ cup continue reading …
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