Tingling, numb hands: decoding the signals your body is sending you

Vitamin B12 deficiency: a subtle deficiency with neurological consequences

Vitamin B12 is essential for the proper functioning of your nervous system. A deficiency, common among vegetarians or people with digestive disorders (such as Crohn's disease or gastritis), can lead to numbness and muscle weakness. The solution? A simple blood test can check your levels. If you are deficient, supplementation is usually easy to start.

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