4. Numbness or tingling
Occasional episodes may be caused by holding a position for too long. If the tingling is recurring, affects both feet, or is associated with loss of sensation, it’s worth consulting a doctor.
But the symptoms don’t end there: on the next page, you’ll find other symptoms that will help you understand when it’s time to take better care of your feet.
5. Cracked heels
Dry skin on the heels is very common and often results from dehydration, abrasions from shoes, or insufficient moisture. In some cases, skin infections or other dermatological conditions can also be the cause.
Regular use of emollient creams and proper foot care can significantly improve the situation.
6. Nail changes
Changes in the color, shape, or thickness of nails can be caused by trauma, a fungal infection, psoriasis, or other conditions. If the change persists for a long time or affects multiple nails, a visit to a specialist is recommended.
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