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An altered relationship with food
A sudden change in appetite or a significant weight fluctuation should always raise our concern.
Among the elderly, the reasons can be numerous: a general state of fatigue, a drop in energy, digestive problems or simply the loss of the desire to prepare meals alone.
The psychological dimension, such as loneliness or low morale, also often comes into play.
The important thing is to establish a regular eating routine with simple and enjoyable meals. Ensuring adequate hydration and seeking advice from a doctor or dietitian can often shed light on the situation and provide appropriate solutions.
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